Socially Distanced, But Still Together!

Your safety and comfort is our top priority. Please review the following guidelines before coming into the gym:

Class Booking:

  • If you plan to attend a class, you must book your spot on Mindbody beforehand because of the limited class space

  • We will not be accepting class drop-ins until further notice

  • There will be a $10 fee associated with class no-shows - please be sure to attend classes you sign up for as there are such limited spots available

  • Don't hesitate to reach out if you need help navigating this process



  • You may not participate if you:

  • Have returned from out of state travel within the last 14 days

  • Have had a fever of 100° F or greater in the last 2 days

  • Have a cough, shortness of breath or other symptoms typical of COVID-19

  • Had contact with a person known to be infected with COVID-19 within the previous 14 days

Bring Your Own:

  • Mask - Masks must be brought and worn in, out, and any time there is not active exercise happening

  • Towel - Your towel will remain with you for the duration of your workout

  • Water Bottle - We will not be allowing access to the community water fountain - please remember to bring your own


Please do not bring:

  • Guests unless they have been successfully checked into the class on Mindbody and are fully aware of the rules - We love who you love but we want everyone to be safe!

  • Any unnecessary personal belongings


What to Expect:

  • Social distancing of 12 feet must be maintained at all times

  • You will be supplied with sanitizing materials to use on anything you touch

  • Only one at a time in the bathrooms

  • No showering please!



1324B Main Street

Little Rock, AR 72202

Monday - Friday 5:00a - 6:30p

Saturday By Appointment

Sunday By Appointment




Call: 501.400.8682